Unshaken
What if birth prep didn’t have to feel like bracing for impact?
You’re carrying fear — from a past birth, or from the unknowns ahead.
You want to feel ready, but instead you feel like you’re holding your breath.
Unshaken Birth helps you release fear, find your footing, and prepare for a birth from rest — no matter what kind of birth story you carry, or hope for.
experience Freedom from Birth Fears
Restore your peace. Rehearse Confidence. Rest in your body — no matter what unfolds.
🌿 You’re still carrying the weight of a past birth — one that left you overwhelmed, shaken, or silenced.
🌿 You want to prepare differently your whole self. Not just with a plan, but with peace — the kind that stays with you no matter what.
🌿 Even if this is your first birth, you want to walk in with calm, not chaos — rooted, not reactive.
🌿 You feel the “what ifs” stacking up, and they’re starting to feel heavier than the hope.
You’re ready to stop bracing for the worst — and start preparing for a grounded, empowered birth instead.
💫 This is for you if…
Your heart wants to feel safe. Don't push that away.
You just need tools for your body and mind, to plant deep peace.
You’re not dramatic. You’re not broken.
You’re a mom — and you care deeply.
“What if my body doesn’t go into labor on its own?”
“What if it's long and hard?”
“What if something happens to my baby?”
“What if my provider doesn’t listen?”
“What if everything changes and I don’t know how to cope?”
Before birth, the questions come:
Friend, this isn’t a personal weakness.
We live in a broken world, and its symptoms press on birth.
Since girlhood, we’ve heard stories about birth that center on pain, danger, and rushing to the hospital.
Maybe we experienced a wild ride instead of a natural unfolding.
Survival instead of strength.
In our efforts to seek a healthy birth for ourselves and our babies, we’re met with warnings — about interventions, outdated hospital policies, and everything that might go wrong.
- Fear of pain
- Fear of interventions
- Fear of losing control
- Fear of providers
- Fear of “getting it wrong”
- Even fear that we're not ready for a new baby
we carry Quiet layers of fear:
Fear isn’t always obvious
Some fears shout: “What if I can’t handle the pain?”
But others wear disguises:
“I have to have an epidural."
“I have to have a natural birth.”
“I really want to avoid _____ at all costs.”
They might sound like preferences — but underneath, they’re often driven by fear.
Here’s the truth: fear is designed to protect you and your baby.
The problem isn’t fear — it’s what happens when we ignore it... or let it run the show. Worries spiral into worst-case scenarios. They can surface during labor as panic, tension, or self-doubt—and that’s when they sabotage the experience you hoped for.
fear is your alarm system. It’s your body’s wisdom, waiting to be heard.
If you’ve been carrying grief from a past birth…
If you’ve been weighed down by “what ifs” you can’t shake…
If you want to prepare for this birth with calm, confidence, and clarity...
After five unique births of my own and hearing the stories of so many other moms, I created Unshaken to fill a gap moms need filled—a simple, powerful course designed to help you address every fear and prepare for peace in any situation.
What if your next birth doesn't have to feel like survival mode — even if your last one still echoes with hurt?
You are in the right place:
This is going to feel like a deep breath.
Unshaken Birth
A mindset-first method to restore emotional safety
and prepare for birth on every level — body, mind, and spirit.
You’re not just planning a birth. You’re reclaiming trust in your body, your voice, and your story.
You’re doing the inner work that makes calm your reflex — even in the face of fear.
You’re preparing for birth with more than information. You’re building your nervous system for it.
introducing:
You’ll release fear and reclaim your voice, so your birth feels like it belongs to you...
no matter what happens.
A Simple, Repeatable Method for Meeting Birth with Peace
Process past fear, trauma, and stressful beliefs that shape your birth experience.
This isn’t about pushing fear away. It’s about gently tracing it back to where it started — in your body, your memories, or past births — and releasing what no longer serves you.
Practice calm and confidence with visualization that helps peace become your reflex.
You’ll learn how to “walk through” birth in your mind ahead of time so your nervous system knows what to do — even when birth doesn’t go as planned.
Root yourself in deep peace — so you can stay grounded in any birth scenario.
Birth isn’t just physical — it’s emotional, spiritual, and environmental. This pillar helps you rest in trust, find stillness inside, and stay anchored in the middle of the unknown.
Rest
Rehearse
Restore
Whether it’s your first time or your fourth.
What You’ll Unlock With Unshaken Birth
🌿 Name and face fears without shame
Let them lose their grip and step out of the shadows.
🌿 Release the weight of a past birth
That left you shaken, silenced, or unsure of your voice.
🌿 Create steady pathways to peace
So your confidence doesn’t depend on everything going “just right.”
🌿 Turn anxious “what ifs” into embodied calm
With vivid, grounding visions of safety and strength..
This isn’t just information — it’s a shift.
You’ll move through a simple, repeatable process to walk into birth with calm in your body and trust in your story — even if fear has shaped your past.
You’ll feel the movement — from fear to calm, from tension to trust, from plan to power.
Uprooting What steals your peace
Fear Isn’t the Enemy
MODULE 2
MODULE 1
Course Content:
Planting deep peace
Managing Birth Risks Without Spiraling
MODULE 4
MODULE 3
Healing the Story You Carry
Peace in the birth room
MODULE 6
MODULE 5
The Breakthrough library
Pocket Breakthroughs™
BONUS #1
BONUS #2
- Pain, tearing, and loss of control
- C-section or induction
- Common interventions
- Fear of emergencies, medical concerns, providers, or “what if I fail my baby?”
- ...and more.
- Quick 5–7 minute resets you can use anytime during pregnancy or labor.
- Perfect for daily practice so peace becomes second nature
- Designed for in-the-moment calm when fears rise unexpectedly
With Pocket Breakthroughs™, you’ll always have a way to ground yourself—whether you’re at 40 weeks waiting for labor or right in the middle of it.
Peace is not “nice to have.”
Peace changes your body.
Oxytocin flows, contractions are more effective, your cervix opens more smoothly, and labor often progresses faster.
Peace anchors your mind.
When labor is unpredictable, you can stay in the zone.
Peace protects your story.
You’re no longer locked into one fragile version of “good.”
Peace multiplies.
The peace you cultivate in birth flows into postpartum, how you bond with your baby, how you step into motherhood.
It's the single most important thing you need to birth well.
You may have tried...
that covered breathing cues and medical terms — but left your heart untouched
that gave you info… and anxiety about whether you would get it "right" and avoid problems
Hospital classes
Birth Books
Useful for clarifying preferences—but when birth takes a turn, can feel like a painful reminder of what you didn’t get.
We quietly tell ourselves that if we “do everything right,” we’ll avoid disappointment.
But when birth takes a turn you didn’t expect — that kind of birth prep won’t carry you.
Birth Plans
from friends, family, or social media — some helpful, but mostly overwhelming
Taking Advice
that felt nice… until fear came back at 2am
Affirmations
Peace isn’t something you stumble into—it’s something you practice. Unshaken gives you a simple, repeatable process to face your fears with compassion, release what’s weighing you down, and rehearse the kind of calm you want to carry into birth.
It’s not hours of lectures or a mountain of worksheets. It’s quick, practical tools you can use anytime fear shows up.
It’s not about chasing the perfect birth—it’s about strategically preparing your heart and mind to meet birth with peace in any form.
My approach is different.
Hi, I’m Grace —
I trusted my body, practiced hypnobirthing, read all the books — and still ended up with a C-section and a heart full of questions.
That birth shook my confidence. Later births tested my trust in safety, in my voice, and in others.
Across five uniquely different births, I learned:
What if peace in birth is about deep inner safety, no matter what happens?
Each story taught me something new about fear, healing, agency, and what it really means to prepare.
Unshaken Birth is the process I wish I had sooner — to face fear with compassion, steady your heart, and prepare for birth from the inside out.
You’ll come out knowing: peace was never about the plan — it’s something you now carry.
And I know what it’s like to feel prepared… and still come out shaken.
Unshaken Birth
A Mindset and Visualization Course for Fear-Free, Empowered Labor (Even If You’ve Had Birth Trauma Before)
By the end of this course, you’ll be mentally unshaken, emotionally grounded, and fully prepared to meet every stage of labor — from peaceful home births to surprise c-sections — with calm, confidence, and deep joy.
this is your time for:
Total Value: $497
Your Investment Today: $99
✨ Special Launch Pricing: $47 ✨
I’m opening Unshaken Birth to a small group of moms as part of the beta launch.
In return for your brief, honest feedback, you’ll get lifetime access, all future upgrades, and the joy of knowing you helped shape something that will bless countless other moms.
Peace isn’t just possible — it’s waiting for you.
Join the waitlist and be first to access the beta.
When you join Unshaken, you’ll receive:
Pocket Breakthrough™ — quick 5–7 minute reset method for daily practice or in-the-moment calm.
Lifetime Access + All Future Course Updates — so you can return to these tools for postpartum, future births, or whenever you need them.
6 Core Modules of Unshaken Birth — a complete framework for breaking through fear and preparing for peace in any birth scenario.
The Breakthrough Library — guided reflections and journaling prompts for the most common birth fears (pain, medical problems, C-section, induction, interventions, losing control, and more).
(Value: $299)
(Value: $99)
(Value: $99)
Everything you get inside
(Value: Priceless)
Prepare for birth without pressure or second-guessing.
You don’t have to get it perfect — you just have to start. And if it doesn’t feel right, you’ll get your money back.
If Unshaken doesn’t give you the clarity and peace you hoped for, you can request a refund anytime during pregnancy or postpartum, up to 9 months from purchase—no hassle, no guilt.
9 Months of Peace of Mind—Guaranteed
💬 I’m building Unshaken with real feedback from real moms — so it’s shaped to support the calm, clear, confident birth you deserve.
You're Not Alone In This
You’re not the only one feeling nervous, unsure, or still carrying tension from a past birth.
That’s exactly why Unshaken Birth exists — to walk in peace, even if fear has shaped your past.
FAQ
Frequently Asked Questions
What if I don’t consider myself an especially fearful person?
This isn’t only for moms who feel “full of fear.” Honestly, I wish every mom could have this. Even if you feel calm now, birth is unpredictable—and unexpected turns can leave even confident moms walking away with regret or trauma if they weren’t prepared to process it.
When you prepare your mindset ahead of time, you’re ready for more than one “perfect plan.” You’ve already built tools for peace and resilience, no matter what unfolds. Unshaken gives you the kind of preparation that every mom deserves: peace, confidence, and a birth story you can carry with strength.
What if my birth doesn’t go the way I want?
That’s the point of this course: to prepare you for how you will respond with peace across multiple outcomes. You’ll practice visualizing different possibilities—so whether labor starts on its own or with induction, whether you have a vaginal birth or a C-section—you’ll already know how to stay grounded and confident.
I’ve already taken a birth class. How is this different?
Most classes focus on logistics: stages of labor, breathing, interventions. Helpful, yes—but they rarely prepare your heart and mind for the unexpected. Unshaken is about your inner preparation: breaking through fear, practicing peace, and protecting your birth story from regret. It complements, not replaces, your other birth prep.
What if my last birth was traumatic—will this be too painful to revisit?
Unshaken is designed with deep compassion for moms carrying hard stories. You’ll be gently guided to release regret, process lingering fear, and reclaim your strength—at your own pace, with practical tools that help you move forward.
That said, I want to be clear: I am not a therapist or medical professional. This course is not a substitute for professional mental health or medical care. If you’re currently in therapy or considering it, this work can beautifully complement that healing journey, but it’s not meant to replace it.
Think of Unshaken as emotional and mindset preparation—giving you tools for peace in birth—while your healthcare providers and therapists remain your partners for medical or clinical care.
Do you take a natural birth philosophy?
I believe birth is first and foremost a natural human event. For most healthy women, the body is fully capable of giving birth without medical assistance, and I want moms to feel the freedom and confidence of trusting that design.
That said, I also know that medical settings, interventions, and even emergencies are sometimes part of the story. My own experiences have run the gamut: an “emergency” C-section, a planned C-section, a planned unmedicated VBAC in the hospital, an “accidental” birth at home, and even a planned unassisted birth at home. And you know what? They were all beautiful in their own way.
I don’t pretend interventions come without side effects—but I also don’t believe your birth should feel like a test you either pass or fail. We do the best we can with the birth we’re given, and that is enough.
Unshaken exists to help you feel calm, confident, and proud of your story—whether it unfolds with no interventions or with every tool available.
Does this cover [insert specific fear]?
Yes. The whole point of Unshaken is to give you a framework you can use for any fear that comes up—even ones that aren’t specifically named in the course.
The Breakthrough Library includes guided processes for many of the most common fears (like pain, health concerns, tearing, induction, C-section, interventions, or losing control). But more importantly, the course trains you to use the same breakthrough process for yourself in any circumstance.
That means you’re not limited to a preset list—you’ll have tools to meet fear with peace whether it shows up in pregnancy, in labor, in postpartum, or even in other areas of life. This isn’t just a birth course. It’s a life-long framework for turning fear into peace.
I’m short on time—how much does this take?
You’ll have a full framework fast, and ongoing tools that grow with you. The first several modules give you the full framework for breaking through fear and preparing your mind for peace. You can move through them in a single weekend if you’d like—so you don’t need weeks or months to get started.
From there, the daily practices (like the Pocket Breakthroughs™ and visualizations) only take a few minutes to 15 minutes per day. They’re designed to fit into real life, even at the end of pregnancy when you’re exhausted or busy.
And if you want to go deeper, the later modules are there to help you process past birth trauma, integrate your story, and prepare your support team. You can take your time with these—letting the course support you not just once, but throughout your whole pregnancy and even into postpartum.
I’m already late in pregnancy (even 40 weeks!)—is it too late for me?
Not at all. The tools in Unshaken are designed to support you whether you’re months away from birth or days away. Even a single session can shift how you feel heading into labor, giving you relief and calm right when you need it most.
If you’re at 40 weeks, you can dive straight into the quick “Pocket Breakthroughs™” and guided tracks in the Breakthrough Library. These short practices are designed for in-the-moment use—helping you clear fear and settle into peace right before (and even during) labor.
And if you have more time, you’ll find deeper practices and reflections you can continue into postpartum, so the benefits don’t end when your baby arrives.
It’s never too late to prepare for peace. Even today can make a difference.
Is this a Christian or faith-based course?
No. My own healing journey came through a lot of mindset work and emotional release — and yes, through my faith. I’m a Christian, and that lens shaped how I walked through fear and found peace again. But this course is for every mom. You don’t have to share my faith to feel safe here. I’ll share my perspective, and you get to take what serves you.
Total Value: $497
Your Investment Today: $99
✨ Special Launch Pricing: $47 ✨
I’m opening Unshaken Birth to a small group of moms as part of the beta launch.
In return for your brief, honest feedback, you’ll get lifetime access, all future upgrades, and the joy of knowing you helped shape something that will bless countless other moms.
Peace isn’t just possible — it’s waiting for you.
Join the waitlist and be first to access the beta.
